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Intellect Coaching

Dedicated Coaches to Maximise Growth

Designed to adapt to unique needs, Intellect Coaching connects you with Behavioural Health Coaches that take the stress out of cultivating new habits and navigating life’s challenges to help you unlock your fullest potential.

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1:1 Behavioural Health Coaching for All Areas of Life

Choose from a panel of carefully-vetted, certified International Coaching Federation (ICF) coaches, counsellors, and psychologists from all around the world.

Book appointments for the same week and message your coach anytime via text on the Intellect platform for in-between-session support.

Choose between one-off or recurring 30 or 60-minute sessions, with coaches available during after-work hours and weekends.

Whether it’s personal growth, emotion management, career goals, or relationships, Intellect’s coaches help you tackle any challenge across all areas of life.

Experience meaningful progress with coaching that is built on science-backed practices and delivers real, measurable results.

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Book a Demo

How Do Coaching and Therapy Differ?

Is Behavioural Health Coaching right for me? When should I go for therapy versus coaching?

Take a look at the chart below to identify which level of support is more suited for you.

From Building Healthier Relationships and Habits to Improving Performance and Productivity, Intellect Coaching Gets You Closer To Your Goals

Millions of members from all walks of life have improved their wellbeing and life with Intellect:

“This year has been tough for me personally. After seeking support and opening up to an Intellect coach, I realised that I am a work in progress. I'm finding the strength to be mentally strong for myself and building boundaries to stop unwanted emotions from interfering with my thoughts and day-to-day activities. Through Intellect, I learned to stand up for myself and to give myself a chance to take a break and care for myself.”
“Intellect has helped me to open up about my mental health issues with my partner better. I have better visibility on my shortcomings and I am able to handle them more effectively.”
“Thanks to my coach, I was able to overcome postpartum trauma and heal mentally. I feel more confident about my future now!”
“I appreciate the positive affirmation from my coach and how he listens to all the things that I have shared, and gives tips and options to manage the stress that I am facing.”
“I found a coach that has truly helped me to reframe my perspectives and cope with my struggles. I feel hopeful that I can overcome my challenges and work towards my goals alongside my coach and with her guidance and support.”
“Using Intellect has had a profoundly positive impact on my mental health. Three months ago, I was experiencing significant depression, feeling overwhelmed and lost. However, through the coaching sessions and resources provided by Intellect, I began to see a path forward. The coaching sessions were incredibly beneficial.”
“My coach offered me practical tools and strategies to manage my emotions effectively. After utilizing her suggestions, I can confidently say that the coaching sessions have been instrumental in my breakthrough from a state of distress. I feel more equipped to handle challenges and have noticed a significant improvement in my overall well-being. The support I received from Intellect has truly made a difference in my journey toward better mental health.”

Ready to See the Platform in Action?​

Get a free consultation and see why 4 million users across leading
global organisations choose Intellect in their mental wellbeing journey.

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