Intellect Proactive
The All-in-One Self-Care Companion
Based on Cognitive Behavioural Therapy (CBT), Intellect Proactive equips members to deal with everyday challenges and develop skills on their own terms, in their own time.
Self-Guided Tools That Meet You Where You Are
Accessible resources in videos, articles, guided prompts, audiobooks, soundscapes, and more to suit any learning style or need.
Over 350+ pieces of content on topics like communication, stress, and more, and additional areas of wellbeing including nutrition, fitness, and financial wellness.
Trackers and personality quizzes to track mood and stress levels, know yourself better, and get personalised recommendations.
Relevant and impactful content that’s built on Cognitive Behavioural Therapy (CBT) principles, combining expert insights with real-world practicality.
With Comprehensive Support, Intellect Has Something for Everyone.
Millions of members around the world love building their self-care practice with Intellect
Ready to See the Platform in Action?
Get a free consultation and see why 4 million users across leading
global organisations choose Intellect in their mental wellbeing journey.
